Find Lasting Relief After Hip Replacement Surgery in Palm Desert
Hip replacement surgery is a major step toward a pain-free, active life. But surgery alone isn’t enough—full recovery requires expert rehabilitation. Without the right physical therapy, stiffness, weakness, and instability can persist. At Inclusive Pelvic Wellness in Palm Desert, our specialized physical therapy programs help you regain strength, restore movement, and return to the activities you love.
Who Needs Physical Therapy After Hip Replacement Surgery in Palm Desert?
If you’ve had total or partial hip replacement surgery, structured rehabilitation is critical to:
- Eliminate post-surgical pain and stiffness.
- Rebuild strength, flexibility, and mobility.
- Regain the ability to perform daily activities safely and confidently.
- Prevent complications such as dislocations and falls.
No matter how long ago your surgery was, Inclusive Pelvic Wellness creates a therapy plan tailored to your specific recovery needs.
Why Physical Therapy is Essential for Full Recovery
Surgery replaces the joint, but restoring function requires strengthening the surrounding muscles, ligaments, and tendons. Without guided therapy, you may face lingering pain, limited mobility, and increased injury risk. Our licensed therapists provide hands-on care to:
- Reduce Pain & Swelling – Targeted techniques alleviate discomfort and inflammation.
- Restore Mobility & Flexibility – Gradual movement exercises ensure full range of motion.
- Rebuild Strength – Strengthening the hip, legs, and core stabilizes your new joint.
- Regain Functionality – Functional movement training prepares you for everyday tasks like climbing stairs and bending safely.
Benefits of Physical Therapy After Hip Replacement in Palm Desert
- Faster Recovery – Move with ease sooner by addressing pain and stiffness immediately.
- Improved Functionality – Restore strength for confident, unrestricted movement.
- Complication Prevention – Early intervention minimizes risks of falls and dislocations.
- Long-Term Comfort – Strengthened muscles support the joint, reducing long-term pain.
- Safe Return to Activities – A structured program ensures a smooth transition to work, home life, and recreation.
What to Expect During Physical Therapy at Inclusive Pelvic Wellness
Comprehensive Evaluation
Our process begins with a detailed assessment of mobility, strength, and walking ability, allowing us to identify movement challenges and create a customized recovery plan tailored to your needs.
Targeted Therapy & Treatment
We use hands-on techniques to relieve stiffness and discomfort, followed by strength-building exercises that are carefully tailored to your recovery phase. Gait and postural training are incorporated to improve walking mechanics, along with real-world movement training to prepare you for daily activities.
Ongoing Progress Monitoring
Regular assessments are conducted to adjust and refine your treatment plan, ensuring continuous improvement. Our expert guidance ensures you stay on track and achieve long-lasting results.
Frequently Asked Questions
How long does it take to recover from hip replacement?
Recovery timelines vary, but most patients see major improvements in 12-16 weeks with structured therapy. Full recovery can take several months.
When should I start physical therapy?
Therapy typically begins within days of surgery, focusing first on gentle movement before progressing to strength and mobility exercises.
Can I climb stairs after hip replacement?
Yes. Most patients can resume stair climbing within 6-8 weeks. Therapy ensures you have the strength and technique to do it safely.
How does physical therapy prevent complications?
By improving muscle strength, and movement patterns, therapy reduces the risk of falls, dislocations, and setbacks.
Start Your Recovery Today
Don’t let post-surgical pain or stiffness slow you down. At Inclusive Pelvic Wellness in Palm Desert, we provide expert, hands-on therapy designed to accelerate healing, eliminate discomfort, and restore full mobility.
Call Inclusive Pelvic Wellness today to schedule your post-surgical evaluation. Each session moves you closer to a stronger, pain-free future.
Rachel Webb
I was so impressed by my physical therapy experience with Sarah! I didn’t know what to expect from pelvic floor physical therapy, but from my first appointment with Sarah, they made me feel so at ease. Sarah took their time really listening and assessing my specific needs and our appointments never made me feel rushed. Sarah clearly brings a wealth of knowledge and experience to their practice and it shows. I would absolutely work with Sarah again! Five stars!
